Are you a sweets lover tired of those ‘empty calories’ and blood sugar spikes from white sugar, and forced to compromise on your sweet tooth? You don’t have to do this anymore!
Here’s good news for you – Gud Mishri’s assorted range of sweets and snacks is made without white sugar. Instead, we use natural and healthy alternatives to refined sugar, i.e., Mishri (rock sugar) and Gud (jaggery), so you can indulge in sweet bites without any guilt.
How Is Mishri A Healthier Swap to Refined Sugar?
You might be wondering, while both white sugar and Mishri contain the same sucrose, then how is Mishri really a smarter alternative?
Yes, both Mishri and refined sugar are sucrose-based sweeteners, but the difference in their processing creates the difference. While refined sugar is extensively bleached and stripped of all nutrients, Mishri is simply made by crystallizing sugar solution, retaining some natural molasses and minerals (calcium, iron), making it a far better and more balanced choice over white sugar.
Thus, the answer to the question ‘Is Mishri beneficial for digestion, skin, and energy?’ is a YES.
Mishri: A Calming and Soothing Agent for Your Gut
Ayurveda establishes Mishri as a valuable substance because of its ability to balance ‘Pitta’ energy. Mishri produces a natural cooling effect while refined sugar creates stomach acidity and heat.
Mishri neutralizes excess acid that's produced in the stomach, providing gentle relief from gastritis and acid reflux. Fennel seeds serve as the traditional post-meal accompaniment because of their digestive property. The substance activates digestive enzymes, which assist your body in digesting heavy food. The consumption of sugar-free sweets made with Mishri eventually helps to improve your gut health. Adding on, not only Mishri but also Gud are healthy alternatives to refined sugar and help to keep your digestive system in good health.
Mishri: For the Healthy Skin You Deserve
Mishri is known to have humectant properties. It helps to hydrate your skin and reduce acne, irritation, and redness. It also serves as a mild scrub, which removes dead skin cells and gives your skin a radiant glow.
As per Ayurveda, consuming mishri with gulkand helps reduce dark pigmentation and enhance skin tone. Also, mishri is unrefined and slightly alkaline, so it doesn't trigger any inflammation.
Consuming healthy alternatives to refined sugar, like mishri, helps to prevent rapid sugar spikes and maintain healthy haemoglobin levels. This internal nourishment gives notable results that no tropical cream could replicate.
Mishri: A Healthy Energy Booster
You must have experienced that instant energy boost post-eating sugary sweets. However, this sugar crash is the result of increased blood sugar, which is followed by a sudden drop that leaves you tired and irritated.
Mishri, on the other hand, provides a gradual and stable release of energy, keeping you charged for a long.
At Gud Mishri, we prepare sugar free biscuits, snacks, and sweets using mishri as a natural sweetener.
Let's Begin Healthy Snacking with Gud Mishri - Choose the Right Sweetness
Sweets can't be avoided as it's associated with celebration and joy. Your goal isn't to eliminate sweets but to choose the right sweetness for your life.
Mishri is a healthy alternative to refined sugar, benefits your skin and digestion. So go ahead and enjoy your sugar free sweets.
Treat yourself with our Gud Mishri sweets and biscuits, roasted dry fruits, or lip-smacking kaju katli sweets and healthy namkeen that keep you energetic for a hectic day.